Amount of Iron, Fe in Cookies, peanut butter, commercially prepared, regular

Baked Products

In 100 g (Grams) of Cookies, peanut butter, commercially prepared, regular there is 2.11 mg of Iron, Fe. Change amount

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Iron, Fe

Iron, Fe is a nutrient present in many other foods. The below table lists foods high in Iron, Fe other than Cookies, peanut butter, commercially prepared, regular.

Spices, thyme, dried 123.6 mg 0.12%
Spices, basil, dried 89.8 mg 0.09%
Spearmint, dried 87.47 mg 0.09%
Spices, marjoram, dried 82.71 mg 0.08%
Whale, beluga, meat, dried (Alaska Native) 72.35 mg 0.07%
Cereals ready-to-eat, RALSTON Enriched Wheat Bran flakes 67.67 mg 0.07%
Babyfood, cereal, oatmeal, with honey, dry 67.23 mg 0.07%
Seaweed, Canadian Cultivated EMI-TSUNOMATA, dry 66.38 mg 0.07%
Spices, cumin seed 66.36 mg 0.07%
Babyfood, cereal, oatmeal, dry fortified 64.1 mg 0.06%
Babyfood, cereal, Oatmeal, dry, GERBER, SINGLE GRAIN, fortified 64.03 mg 0.06%
Spices, turmeric, ground 55 mg 0.06%
Parsley, freeze-dried 53.9 mg 0.05%
Babyfood, cereal, rice, dry fortified 53.01 mg 0.05%
Seal, bearded (Oogruk), meat, dried (Alaska Native) 49.6 mg 0.05%
Cereals, QUAKER, Quick Oats with Iron, Dry 49.45 mg 0.05%
Spices, dill weed, dried 48.78 mg 0.05%
Babyfood, cereal, barley, dry fortified 48.21 mg 0.05%
Babyfood, cereal, brown rice, dry, instant 47.6 mg 0.05%
Babyfood, rice cereal, dry, EARTHS BEST ORGANIC WHOLE GRAIN, fortified only with iron 47.53 mg 0.05%
Cookies, peanut butter, commercially prepared, regular

Cookies, peanut butter, commercially prepared, regular is a type of Baked Products. The most significant nutrients in Cookies, peanut butter, commercially prepared, regular are listed below.

Water 7.28 g 7.28%
Energy (calorie) 473 kcal
Energy (joule) 1978 kJ
Protein 8.92 g 8.92%
Total lipid (fat) 23.82 g 23.82%
Ash 1.83 g 1.83%
Carbohydrate, by difference 58.15 g 58.15%
Fiber, total dietary 2.1 g 2.1%
Sugars, total 28.58 g 28.58%
Sucrose 23.58 g 23.58%
Glucose (dextrose) 2.72 g 2.72%
Fructose 2.02 g 2.02%
Lactose 0 g
Maltose 0.26 g 0.26%
Galactose 0 g
Starch 24.69 g 24.69%
Calcium, Ca 41 mg 0.04%
Iron, Fe 2.11 mg
Magnesium, Mg 44 mg 0.04%
Phosphorus, P 156 mg 0.16%

Nutrients in Cookies, peanut butter, commercially prepared, regular